Running While on Vacation | Jeff Galloway Tips
Summer vacation is coming up! I am ready for some free time to travel and explore different places. But, of course, I need to keep up my training as I…
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2016 Cherry Blossom 10-Miler Race Recap
The Cherry Blossom 10-miler is an annual race that takes place in Washington, D.C. in early April. If you are lucky, it coincides with the peak bloom of the beautiful…
5 Reasons to Run the Virginia Wine Country Half Marathon
Next month on June 4, 2016 is the Wine Country Half Marathon by Destination Races. This race will take place in Loudoun County, Virginia. Here are 5 reasons you should…
Vegan & Gluten-free at Disney World’s Biergarten
Biergarten is the German buffet and show located at Epcot. I had eaten here back in 2008 when I was a meat eater, but haven't since becoming gluten-free and vegan.
Race Recap: CroppMetcalfe’s Bug Run 5k
My racing season is now in full swing! Two weeks ago I ran the Blue Ridge Half Marathon, and this past weekend was Bishop Event’s CroppMetcalfe’s Bug Run 5k in…
A Better Way to Carry Hydration on Your Runs
I have tried at least 10 different waist hydration packs in the few years that I have been running. Some of them fit around me really well and don't bounce,…
Running America’s Toughest Road Half Marathon
Last weekend I traveled to Roanoke, VA to run the Blue Ridge Half Marathon – America’s Toughest Road Half Marathon! There were four races taking place: the full marathon, half…
5 Spring Races I Am Running
The weather is slowly getting warmer and my weekends will soon be filled with races as I gear up for my Spring Racing Season. I have a lot of races…