I got up this morning and met someone from my running group for a short run. I walked to the commuter lot from my house where I was meeting her, we ran 3.5 miles, and then I walked home.My ITB is still giving me some issues (this is the opposite one that has traditionally hurt – I still blame those one shoes that I bought…..) 🙁 So I ordered some compression shorts and some recovery tights to help stabilize myself. I need to get this under control, pronto. Lots of stretching for me today, and rolling when I get home from work.
I got to see a pretty sunrise this morning, though 🙂