Sunday, May 19
Rest Day
Monday, May 20
28 minutes treadmill running with a total of 2.5 miles. (1st mile = 10 minutes)
60 minutes yoga class
Tuesday, May 21
50 minutes – pilates mat class
47 minutes of treadmill speed walking, total of 3.1 miles
15 minutes of stationary bike
25 minutes of weights
Wednesday, May 22
Rest Day
45 minutes of vigorous cleaning
Thursday, May 23
9 minute walk around the block – .5 miles
7th Grade Concert – moving chairs and stands
Friday, May 24
31:36 minutes walking 1.78 miles
Saturday, May 25
31:42 Get LOST in Running, Station 1 – Hydra 4k
19:27 minutes walking .87 miles