It’s time to take control of your Running Underwear! Check out Runderwear – the original performance underwear for running. Their mission is to eliminate the discomfort caused by ill-fitting underwear and clothing and create performance running underwear that is comfortable and chafe-free. Check out my review and see how I liked them!
Disclaimer: I have received a Gear Vest from Orange Mud to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro Ambassador (tell them I sent you!), and check out BibRave.com to review, find, and write race reviews! Orange Mud Gear Vest I am...
I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.
It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.
