I woke up Saturday morning and it was such a dreary and drizzly day. But I still put on my sparkle and went out for my run. I went out with Madre and Marty and ended up completing 4.5 miles, all with negative splits. I used intervals 2:1, but sped up faster as I ran.
Adventures By Katie
[…] and I celebrated with pedicures a free smoothies at Tropical Smoothie! Saturday morning brought a 4.5 mile run with Marty and Madre, and then grocery shopping at Wegmans for some grocery shopping.Saturday […]