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4 Ways to Energize Your Day & Clear Your Brain

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3 Responses

  1. Thanks for the tips! I sit all day at work so I try to break it up with a run or yoga at lunch. I definitely feel way better if I do this consistently! I also drag my coworkers out with me 🙂

  2. good list. i’m so happy that spring brings a whole bounty of fresh produce! have a nice weekend!

  3. I prefer working out in the evening when I can. I feel like I get such a better workout in then being tired and trying to get it done in the a.m.

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