I love KT products and am a frequent user of the KT Tape to help my foot and IT Band not hurt so much during and after my runs. But now, they have another product that would have been so useful during the Blue Ridge Marathon this past April. Keyword: blisters!
I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.
It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.
