I am starting to really love tempeh. It is quickly becoming my new favorite because it is different than tofu. Tempeh has a nutty flavor and quickly fills you up! As a good source of nutrients, tempeh contains good amounts of manganese,copper, fiber, protein, phosphorus, vitamin B2 and magnesium. In addition to providing the above nutrients, tempeh also provides many nutrients in a more digestible form due to the process of fermentation. Tempeh is often prepared steamed, sautéed, or baked and is can be marinated to add more flavor.…
I am super excited about Disney•Pixar’s COCO, which opens in theaters everywhere this Thanksgiving Day (November 22)! Watch the New Clip and Featurette, while doing the fun Activity Sheets!
Bishop’s Event’s Burke Lake 5k & 10k took place on October 14, 2017 in Fairfax Station, VA! The event was in partnership with the American Cancer Society and Making Strides Against Breast Cancer for Breast Cancer Awareness month and took place through the trails of Burke Lake Park.
Looking for a festive winter race? The Jingle All the Way 5k & 15k is put on by Pacers Running and takes place on December 10, 2017 in Washington, D.C. Join me for this fast, flat, and festive run! Costumes are encouraged!
It’s time to decorate for Halloween! This might be my easiest wreath that I have ever made. It doesn’t require a lot of supplies, and the ones that you do need are very inexpensive. I finished it in under 15 minutes while watching football last Sunday.
The Prince William Half Marathon was held on October 1, 2017 in Bristow, VA. The race was close to where I live, and I knew a lot of people who were running it. It had received good reviews in previous years, so I signed up!
The Clarendon Day Run took place in Arlington, VA and included two different distances: a 5k and a 10k. There was also a Double if you were feeling brave enough to attempt both distances. The Start Line was in Clarendon, and the course took you down hill through the city streets and onto the highway before turning around and ending in Rosslyn. Those who were attempting the Double had to make their way a mile and a half uphill to get back to the start line for the second race.
Car seats are so important and required when traveling with a baby. Unfortunately, car seats are not always easy to properly install. Luckily, Cars.com is a great resource for car seat safety. They rate different cars in their Car Seat Checks and give them a grade.