Tagged: kt tape
I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.
It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.