The Virginia Beach Rock ‘n’ Roll Half Marathon took place over Labor Day Weekend 2018. It was a sunny and hot weekend, great for running and the beach! Check out this recap of the race and how I did!
These Oofos absorb shock while you walk by cradling your arches and reducing stress on your feet, knees, and back. Powered by OOfoam technology, these sandals speed up your Recovery Process. These shoes are scientifically proven to reduce stress on your body and help you feel better after a workout or during a long day on your feet. Recover faster and feel better – try on a pair and feel the OO!
I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.
It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.
Disclaimer: I have received a free entry into the Jingle All The Way 15k as part of being a BibRave Pro. Learn more about becoming a BibRave Pro Ambassador (tell them I sent you!), and check out BibRave.com to review, find, and write race reviews! Jingle All The Way 5k &...
Knuckle Lights are handheld flashlights designed to be worn on the front of your hands. They are in the perfect position to light your path and be seen when it is dark out. Knuckle Lights are designed with wide flood beam, which puts out a bright, even light in all directions. Since the Knuckle Lights are worn on your knuckles, you get enough light to see and be seen!