The Lincoln Park Zoo is Chicago’s free zoo, and it needs help supporting the animals during this difficult time. For this reason, the annual Run for the Zoo transformed into an exciting virtual running experience! Here is my Run for the Zoo Virtual 10k experience!
A car seat cover and changing towel in one. The OrangeMudTransition Towel & Seat Wrap is the answer to so many problems, including keeping your car clean when you are gross from sweat, mud, and dirt!
The Virginia Beach Rock ‘n’ Roll Half Marathon took place over Labor Day Weekend 2018. It was a sunny and hot weekend, great for running and the beach! Check out this recap of the race and how I did!
These Oofos absorb shock while you walk by cradling your arches and reducing stress on your feet, knees, and back. Powered by OOfoam technology, these sandals speed up your Recovery Process. These shoes are scientifically proven to reduce stress on your body and help you feel better after a workout or during a long day on your feet. Recover faster and feel better – try on a pair and feel the OO!
I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.
It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.