Tagged: bibchat

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National Running Day Virtual 5k

National Running Day (also known as Global Running Day) was on June 6. It is a worldwide celebration of running that encourages everyone to get moving, regardless of how far or how fast. I haven’t been running during the week very frequently, so this day was a great chance to kick-off summer and my training for the Virginia Beach Rock ‘n’ Roll Half Marathon, which takes place in September! (P.S. Use code: “RNRBRP2018” for $15 off the half marathon and come join me!)

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KT Tape to the Rescue! | A BibRavePro Review

I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.

It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.

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5 Reasons to Run the Harpers Ferry Half Marathon

Join us for the 9th Annual Harpers Ferry Half Marathon, 5K Run, and Kids Run on May 19, 2018! This race is looking to be one you will to sign up for. Trip Advisor’s 50 US Road Races to Attempt In Your Lifetime includes Harpers Ferry Half Marathon in their listing, so you know it will be good! Click for 5 Reasons to Run the Harpers Ferry Half Marathon! —>

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