Tagged: bibchat

0

Oofos Recovery Sandals | A BibRavePro Review

These Oofos absorb shock while you walk by cradling your arches and reducing stress on your feet, knees, and back. Powered by OOfoam technology, these sandals speed up your Recovery Process. These shoes are scientifically proven to reduce stress on your body and help you feel better after a workout or during a long day on your feet. Recover faster and feel better – try on a pair and feel the OO!

0

National Running Day Virtual 5k

National Running Day (also known as Global Running Day) was on June 6. It is a worldwide celebration of running that encourages everyone to get moving, regardless of how far or how fast. I haven’t been running during the week very frequently, so this day was a great chance to kick-off summer and my training for the Virginia Beach Rock ‘n’ Roll Half Marathon, which takes place in September! (P.S. Use code: “RNRBRP2018” for $15 off the half marathon and come join me!)

2

KT Tape to the Rescue! | A BibRavePro Review

I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.

It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.

Enjoy this blog? Please spread the word :)