Adventures By Katie Blog

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Disney on Ice presents Follow Your Heart DISCOUNT & Activity Sheets

Disney on Ice is coming to Northern Virginia in just a few weeks! From April 12-15, 2018, you can see all of your favorite Disney characters at the Eaglebank Arena in Fairfax, VA. The ice skating extravaganza features Disney•Pixar’s Finding Dory and Inside Out for the first time in a live production. For more information, click here!

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KT Tape to the Rescue! | A BibRavePro Review

I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.

It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.