Tuesday Night Recovery Run
So I was totally planning on running a virtual 10k race on Monday. But it did not happen. So on Tuesday Madre and I went for a short run. We…
Weekly Workout
I saw this challenge posted online. I thought it would be good to try to help alleviate my laziness on some days. I think it will also be good for…
Weekly Workout
Sunday, May 19Rest DayMonday, May 2028 minutes treadmill running with a total of 2.5 miles. (1st mile = 10 minutes)60 minutes yoga classTuesday, May 2150 minutes – pilates mat class47…
Weekly Workout
The week after my Everest race I was pretty exhausted and had a busy week so I didn’t have that much energy to work out. I had orchestra rehearsal on…