The Rock ‘n’ Roll Virginia Beach Half Marathon is coming up soon in just a few months. Join me in Virginia Beach from September 1-2, 2018 for a party of a weekend. Sun, running, music, and beach. What could be better? Here are 5 reasons why you should join me!
National Running Day (also known as Global Running Day) was on June 6. It is a worldwide celebration of running that encourages everyone to get moving, regardless of how far or how fast. I haven’t been running during the week very frequently, so this day was a great chance to kick-off summer and my training for the Virginia Beach Rock ‘n’ Roll Half Marathon, which takes place in September! (P.S. Use code: “RNRBRP2018” for $15 off the half marathon and come join me!)
Disclaimer: I received Rudy Project Rydon Sunglasses to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro(ambassador), and check out BibRave.com to review find and write race reviews! Rudy Project Rydon Sunglasses I was able to get my hands on some...
Disclaimer: I have received a Gear Vest from Orange Mud to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro Ambassador (tell them I sent you!), and check out BibRave.com to review, find, and write race reviews! Orange Mud Gear Vest I am...
The inspiration to overcome breathes life into “GODSPEED” as it chronicles a first-time race team – Jerry Schemmel, noted author, speaker and sportscaster for the Colorado Rockies and Brad Cooper, a eleven-time Ironman triathlete – as they compete 24 hours a day for seven days covering 3,000 miles of deserts, mountains and plains overcoming physical exhaustion, sleep deprivation and extreme mental anguish competing in the world’s most difficult cycling race – The Race Across America.
I’m sure most people have heard about KT Tape, a wondrous thing for those with muscle pain or other annoyances. I have been wearing KT Tape on and off for a few years. It has helped with my ankle, IT Band, Carpal tunnel, neck/back, calf…and many other body parts.
It is believed that when applied correctly, KT Tape lifts the skin, decompressing the layers of fascia, allowing for greater movement of lymphatic fluid which transports white blood cells throughout the body and removes waste products, cellular debris, and bacteria.